For over a decade I have done heavy workouts and kept my weight down. Just a few weeks ago I had a complete physical and, as usual, the doctor complimented me on what amazingly good shape I'm in, especially my blood pressure and cholesterol level.

I have family history of heart trouble. But when I got really awful pain in my left arm during my heavy hour-long exercise session, I went right on. I thought it must just be arthritis or something, because it couldn't be my heart, not with my excellent tests and my excellent health regimen.

So first of all there is a personal lesson here. Keep your family medical history in mind. They can't tell whether you are having this inherited blockage that I had without actually putting the catheter into your heart to find out.

By the way, this catheterization procedure is a completely painless procedure with the drugs they give you.

I did what all the authorities and experts told me to do -- exercise, diet and so forth.

But I ignored heredity, so I ended up in an Emergency Services truck with the siren blasting.

I think the world is headed for a ride in that truck, and for much the same reason.

All the education programs, social action, Family Values, Bible Studies, prayers in school and social science programs in the world, everything all the experts advise, cannot make up for the fact that we are BREEDING humanity to be ugly, retarded and mongrelized.

We have a BREEDING POLICY that is as definite as Adolf Hitler's. Pro-lifers and liberals agree that all the children should be born in the slums of Delhi and other third world swamps. White countries should be overrun and sterile.

I am putting this in plain English, which is a definite no-no, but we all know it's true.

Whether you are a pro-lifer or a Liberal Intellectual (AKA academic bureaucrat) you know very well that this is what is going on. It is an evil policy, no matter how many professional moralists embrace it.

For centuries Catholics tortured and killed Protestants and Protestants tortured and killed Catholics. Today's terrorism is a continuation of a very old tradition.

To a person who truly believes in Heaven and Hell -- and I see no reason to call oneself a Christian if you don't -- temporary agony in this world is literally nothing compared to the eternal joy of Heaven and the eternal pain of Hell. If you are not very, very, VERY careful it is a very short jump from there to the Inquisition and terrorism.

It is precisely those who believe most sincerely who must always be aware of this threat. If you believe in heaven and hell it is easy to think that you cannot spare the body in saving the soul. That same insanity can be expressed in the four most horrible words that can be uttered, the basis of most real torture and horror in the real world:

Not sparing the body for the sake of the soul is not cruelty. It is Mercy. Inflicting agony and death to save a person's soul is done FOR HIS OWN GOOD.

A person who is not clinically insane has to show some decency unless he uses those four words:

"FOR YOUR OWN GOOD"

There is nothing theoretical about this.

History is full of examples where sane dedicated people did things to others that would make a sadist cringe. In every case they did it under the banner of THOSE FOUR WORDS.

People keep telling me that life IN THIS WORLD is infinitely precious.

I think they're out of their tiny little minds.

They tell me the Bible says that.

I KNOW they're out of their tiny little minds.

There is always a great danger that a person who believes in Heaven and Hell will go into torture and murder FOR YOUR OWN GOOD.

By the same token, one who is fighting abortion easily jumps the tracks in a similar insanity, the idea that a beating heart is everything, and human feelings mean nothing.

The Golden Rule, the one Great Commandment Jesus Christ himself gave us for dealing with others, says the opposite. It does not tell us to keep that heart pumping no matter how much it hurts. Life in this world is definitely not Jesus's focus.

Yet I have argued with a Catholic priest who told me that we must thank God for every moment of agony our loved ones go through on the way to death, because life is God's most precious gift. He told me that is official church doctrine. Pro-life Protestants have told me exactly the same thing, if you clear away all the verbiage they use to cover it.

I think they have let their politics turn them into dangerous nut cases.

As I lay there in agony, I did not fear death. I did not fear death at all. What I did want was an end to the pain.

So while others are quoting obscure parts of the Old Testament to show I should appreciate that pain and pass it on to others, the Golden Rule tells me it is not, to say the very, very least, some kind of BLESSING.